Happiness and Attitude

Happiness and Attitude

I’ve always been interested in happiness. Even when happiness seems like a rare and fleeting moment, I still know intuitively that somewhere in each moment is an opportunity to be happy. Regardless of what is going on around us, we can allow for a thread of light to lessen our load and lift our spirits. …

Embracing the Unknown?

As I was meditating this morning, I attempted to open to the space between inaction and action. I was trying to be present with the emotions and thoughts that steer me towards diversion and what feels like an avoidance of taking action throughout my day. I was trying to embrace the space and energy of …

Intimacy

Genuine intimacy can be a terrifying thing. Something so scary that our ego structures can sound an alarm for danger before our conscious awareness has even perceived a threat. The kind of imagined threat that rests in a lack of trust in our selves to remain safe and protected in the face of fear and …

Standing Up For Myself

This weeks blog may be a bit confusing since I am sorting this out as I go. What has been attempting to make it’s way into my consciousness are thoughts regarding expressing genuine power by standing up for one’s self. Standing up for myself in an appropriate and assertive manner is something that I have …

Creativity

Creative expression used to be a frustrating experience for me. Then, I discovered that it was linked to spirituality. To me, creativity gives voice to our souls and all that is. It doesn’t matter what we create, when we open ourselves to imagination and attempt to manifest that in physical form, we are acts of …

Gratitude

Gratitude

This morning, I awoke feeling like I was being bathed in gratitude. I am grateful for a lot of things. Some more mundane like a safe and warm home and plenty of food to eat. Others are more expansive like my eternal gratitude for the grace that continues to come my way. What really warms …