Movement?

I am a stillness junky. Ok, maybe that’s romanticizing a bit. I do admit that years and years of fatigue have served my meditation and spiritual practice in many ways. But, I also know that oppressing myself physically is a hard habit to break. Like many patterns of behavior, it seems so simple and easy …

Let Go Or Be Dragged!

I recently read a comment by someone that had just purchased a magnet that had the phrase: LET GO OR BE DRAGGED. I have a variety of reactions to the phrase. First, it resonates truth with me. As I frequently present, being able to respond appropriately (i.e., take genuine responsibility) embodies being proactive regarding one’s …

It’s Just Energy

Last night as I was heading to bed, I sensed the presence of energy that I knew was not mine (not at all uncommon). As I commented on this, my husband said “it’s just energy.” In part, his response was a take off from Oriah Mountain Dreamer’s blog this week titled “Just Weather.” Oriah writes: …