Achilles’ Heel

According to Wikipedia: “An Achilles’ heel is a deadly weakness in spite of overall strength that can actually or potentially lead to downfall.” As I continue to grow and learn, a familiar theme is always present: What issues set off my vulnerabilities, doubts, and fears? I continue to attempt to bear witness to my core …

Intrusion

As I continue to develop and deepen my awareness, I am still amazed by how vulnerable we can be to the energetic influence of another. I have learned to strengthen my own energy and allow my soul’s voice to be heard even in the midst of chaos, yet I still struggle when the energetic presence …

Fun

This past weekend, I had fun. I was hoping to have fun, and as I realized my hopes, I wondered: What determines whether an experience is enjoyable and fun? How can we foster more playfulness and fun? What is it that creates enjoyment, pleasure, and excitement? When we are having fun, how much is driven …

Happiness and Attitude

Happiness and Attitude

I’ve always been interested in happiness. Even when happiness seems like a rare and fleeting moment, I still know intuitively that somewhere in each moment is an opportunity to be happy. Regardless of what is going on around us, we can allow for a thread of light to lessen our load and lift our spirits. …

Center Stage

Lately, I’ve been getting a sense that I need to step onto the stage of my life. Directly out front, in the spotlight, and let myself shine. That may sound self absorbed, but I do not mean a public stage centered in external gratification or acknowledgment. What I am referring to is: How do we …