Life is short. So, please take me as I am. Our time with one another is brief, so why not embrace loving kindness? The concept of kindness sounds good. So, why does it seem so elusive? Maybe you feel that you cannot show loving kindness to me. That’s ok. Find someone else that you can Read more…..
It seems that there is almost a universal message: As human beings, we share common ground when it comes to feelings of unworthiness and not being deserving of genuine joy and happiness. For me, the theme has become so common and widespread that whenever I witness suffering – whether of my own making or another’s Read more…..
Blame is a sensitive issue for me. Not because I tend to blame others for my way of being and feeling. Judging others is not my strong suit. Judging myself on the other hand, I excel at that! The painful reality is that in the long run, there is very little difference between judging ourselves Read more…..
A while ago I had a dream. In it, I was talking to someone about whether he wanted to make fear based choices. Then, I said how that can be tricky because most – maybe even 90% – of our fears are unconscious. I’ve been pondering this off an on since the dream. Maybe it’s Read more…..
Being human certainly has its challenges. Our bodies manifest patterns that present in unlimited forms. Sometimes the symptoms are obvious, and other times the patterns remain hidden from our awareness. It seems to me, there is always some sort of message being sent through our bodies. The messages may be something simple and mundane like: Read more…..
It can be a fine line between staying grounded in the present while opening to a glimpse of the future. I am grateful for what I have, yet I also know that change – big change – is inevitable. I want to appreciate where I am, what I have, and enjoy the opportunities of my Read more…..